RUI FIT values: Nutrition, Well-being, Exercise, and Strength

RUI FIT

Stay Active & Connected with RUI FIT

RUI FIT at Aarondale is where fitness meets fun and community. This vibrant program offers all of our residents—from independent living to Inspiritás – Memory Care—daily opportunities to enjoy tailored fitness activities and forge meaningful connections, while making a purposeful commitment to their health and well-being.

Explore all that RUI FIT has to offer—book a tour today!

What Is RUI FIT?

RUI FIT is a resident-centered fitness program designed to make exercise engaging and inclusive for everyone.

With activities crafted for all fitness levels, RUI FIT focuses on four pillars of health—nutrition, well-being, exercise, and strength.

It’s more than a fitness routine; it’s a pathway to better living, with variety and accessibility at its core.

What RUI FIT Offers

RUI FIT provides a comprehensive approach to health and wellness.

Residents enjoy enhanced physical fitness, mental clarity, and stronger social bonds. Through classes and activities, we offer a fulfilling lifestyle filled with energy, vitality, and community spirit.

Comprehensive Fitness Classes

RUI FIT’s classes include fun and uplifting options like cardio drumming for energy, strength training to build resilience, and yoga for mindfulness and flexibility.

Each class is thoughtfully designed to boost physical health and overall well-being, helping residents feel their best every day.

Community & Social Engagement

Beyond fitness, RUI FIT strengthens social connections through team sports, walking clubs, and group activities.

These opportunities foster friendships and camaraderie, making exercise not just beneficial but also enjoyable. Staying active has never felt more rewarding!

Holistic Wellness Through RUI FIT

RUI FIT is all about complete wellness. It nurtures the body, mind, and soul with a balanced approach to healthy living.

RUI FIT creates balance by blending exercise, nutrition, and emotional care. Wellness here isn’t just an activity—it’s a lifestyle designed to inspire vibrant living.

  • Enjoy meals crafted to support health and vitality.
  • Each dish is designed to fuel energy and promote recovery.
  • Nutrition-focused options align with personal health goals.

  • Participate in mindfulness workshops and meditation sessions.
  • Engage in activities that reduce stress and promote relaxation.
  • Boost mood, focus, and positivity through targeted initiatives.

  • Build connections through group classes and team activities.
  • Social opportunities bring joy and a sense of belonging.
  • Shared experiences add purpose to daily life.

Embrace a Healthier, Fuller Life

Discover what life can feel like with RUI FIT. With its innovative programs and welcoming community, RUI FIT is a comprehensive approach to enriching you or your loved one’s health and quality of life.

Book a tour and experience Aarondale’s dedication to vibrant living!

What People Are Saying

Renowned Services & Programs

Craft a personalized living experience with the help of our signature programs.

Reach Out to Us

All featured photos highlight real RUI residents, team members, and the everyday moments that make our communities feel like home. Get in touch to experience it for yourself — this could be you, too.

Our Address

  • 6929 Matthew Pl.
  • Springfield, VA 22151

Contact Information

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